Many of us now use brown rice instead of white rice in many different ways. Brown rice is delicious when it’s cooked right. It’s hard, nutty, and tasty, and it’s full of good things for your body. Brown rice can be grainy and mushy if it’s not cooked right, but when it’s done right, the grains are big, chewy, and full of flavor.
Once you know How to cook brown rice on stove perfectly every time, you’ll start using it instead of white rice more often. Rice goes with almost everything under the sun. Think about stir-fries, chili, fish and seafood dishes, Asian food, Mexican food, and anything else that needs an easy side to soak up some sauce.
And be sure to make more! Then you can make Kimchi stir-fried rice, shrimp stir-fried rice, or vegetable stir-fried rice. Check out How to Reheat Leftover Rice and 10 Ways to Use Leftover Rice for more information.
Types of Brown Rice
There are different kinds of brown rice, and each has its own taste, texture, and health benefits.
- Long-Grain Brown Rice: Long-grain brown rice is known for its long, thin grains. When it’s cooked, the grains stay separate and fluffy. It works really well in stir-fries and pilafs.
- Short-Grain Brown Rice: When it’s cooked, short-grain brown rice puffs up and gets more sticky. Because it sticks together, it is often used in sushi and rice.
- Medium-Grain Brown Rice: This type of brown rice is in between long-grain and short-grain types. It has a slightly moist, tender feel. It works great in paella and rice pudding.
- Basmati Brown Rice: This rice is fragrant and has long grains that grow when cooked, giving it a light and fluffy structure. It is a common ingredient in Indian and Middle Eastern food.
- Jasmine Brown Rice: Jasmine brown rice has a light floral scent and a slightly sticky texture. It tastes great with Thai and other Southeast Asian foods.
- Black Rice (Forbidden Rice): Black rice, also called “Forbidden rice,” has a strong dark color and tastes nutty and chewy. It is full of vitamins and has a nutty flavor. It makes foods look nice and gives them a unique taste.
- Red Rice: Red rice has a taste and feel similar to nuts. It is healthy and is often used in salads and side foods.
Choosing the right type of brown rice can make your dishes taste better and fit your tastes, making it a healthy and flexible addition to your kitchen.
Brown Rice vs. White Rice
Brown rice and white rice are both common grains, but they are very different in terms of taste, nutrients, and texture.
- Brown Rice: Brown rice is thought to be the better choice because it is processed the least. The bran and germ layers of brown rice, which are full of fiber, vitamins, and minerals, are left in. It has more B vitamins, magnesium, and antioxidants than most other foods, making it a healthier pick. The fiber in brown rice helps your body digest food and keeps your blood sugar level steady.
- White Rice: On the other hand, white rice is milled a lot, which takes away the bran and germ layers as well as many of the minerals. Even though it still has carbs, it doesn’t have the fiber, vitamins, and minerals that brown rice does. However, some types of white rice are made with added vitamins to make up for the vitamins that are lost during cooking.
Flavor and Texture:
- Brown Rice: Brown rice tastes nuttier and earthier, and it’s chewier and a little bit thicker. It can take longer to cook than white rice and may need more water.
- White Rice: White rice has a milder taste and a fluffier, softer texture than brown rice. It cooks faster and needs less water, so it can be used to make food faster.
- Brown Rice: Brown rice goes well with hearty dishes, stir-fries, and grain bowls because of its strong flavor and firmer structure. It’s a go-to for people who want the health benefits of whole grains.
- White Rice: White rice is a versatile choice that is often used in dishes like sushi, risotto, and many Asian recipes where the rice takes on the flavors of the other ingredients.
In short, brown rice has more vitamins, minerals, and fiber than white rice and is the healthier choice. But the choice between them usually comes down to personal taste and the needs of a particular dish. When you eat both, you can get a good mix of taste and nutrition.
The perfect amount of brown rice to water
The basic amount of water to add to 1 cup of brown rice is 2 1/2 cups. If you want your rice to taste better, try cooking it in a light broth instead of water. If you want the rice to be veggie or even vegan, use vegetarian broth.
Brown rice can get very mushy if you use too much water or not enough rice. If you cook brown rice for too long, too much water can make it mushy. If your rice is soft but there is still extra water in the pot, drain it instead of waiting for it to soak up. When making brown rice on the stove, the right amount of water to rice is 2 and 1/2 cups of water to 1 cup of brown rice.
How to get brown rice ready to cook
A lot of people ask me if you have to soak or clean rice before you cook it. In most Asian countries, it’s considered rude not to rinse your grains before cooking. Rinsing your rice before cooking gets rid of dirt and dust, which you don’t want to eat, and makes the rice less starchy, so it cooks more evenly.
But do you always have to rinse rice before you cook it? No, and especially not when I’m in a hurry. It’s often suggested, but I’ve usually skipped it. Even though washing or soaking may help the grains stay more separate, not doing so won’t ruin your pot of rice. Check the brown rice package to see if it tells you how to do this.
- Brown rice – It doesn’t matter if the grains are short or long as long as it’s brown rice.
- Water or broth? – It’s up to you whether you want to cook rice in water or broth. Adding stock to your brown rice will make it taste better. Brown rice cooked in chicken broth turns out rich and complex. I also like to use Better than Bouillon, especially when I’m cooking for a group of vegetarians or vegans.
- Salt – Salt is a must-have ingredient if you want your rice to actually taste good.
- Butter – Butter is up to you! It will definitely make your rice taste better, but it will also add calories.
How to Use a Rice Cooker to Cook Brown Rice
Brown rice is easier to cook in a rice maker, and the results are always the same. To do this, start by measuring out the amount of brown rice you want and washing it well to get rid of any extra starch. Next, add the right amount of water (about 2 1/4 cups per cup of rice) and any spices you want. Put the ingredients in the rice maker, if it has a brown rice setting, and let it do the rest. Let the rice sit for 10 to 15 minutes after the stove is done before fluffing it with a fork. With this process, you can always make perfectly cooked brown rice, which can be used as a healthy base for other dishes or as a side dish on its own.
Brown Rice Nutrition
Brown rice has a lot of good nutrients. Brown rice is different from white rice in that it keeps its bran and germ layers, which are full of important nutrients. It has a lot of complex carbohydrates, which give you energy that lasts all day. Brown rice has a lot of fiber, which helps with digestion and makes you feel full.
This whole grain is also a good source of vitamins and minerals, like the B vitamins niacin and pyridoxine, which are important for a healthy body and brain. It has important minerals like magnesium, which helps muscles and nerves work, and phosphorus, which helps bones and teeth stay strong. Brown rice also has vitamins and phytonutrients, which may be good for your health.
Adding brown rice to your diet can improve your general health, help you stay at a healthy weight, and lower your risk of getting chronic diseases. Because of the nutrients it has, it is an important part of a healthy, well-balanced diet.
In conclusion, brown rice cooked on the stove is easy to make tastes good, and is good for you. By following these steps and spending a little extra time, you can make perfectly cooked brown rice that tastes nutty and has a crunchy texture. Stove-top brown rice can be used as a healthy base for other recipes or as a side dish on its own. It is a versatile addition to your cooking skills that is both tasty and good for you.
Frequently Asked Questions
What is the ratio of water to brown rice?
The Right Ratio: The usual 2-to-1 ratio is written on the package, but it makes mushy rice. For 1 cup of long-grain brown rice, use 1 1/4 cups of water. 1 cup of short-grain brown rice needs 1 1/2 cups of water.
What is the best way to cook brown rice?
For every cup of rice, I use 2 cups of water. In a medium pot, put the water, rice, and a teaspoon of extra-virgin olive oil. The next step is to cook! Bring the water to a boil, then turn down the heat, cover, and let it cook for about 45 minutes, or until the rice is soft and the water has been absorbed.
How long does it take to boil brown rice?
Most packages of brown rice will say to boil it for about 30–35 minutes longer than white rice. The trick is to simmer it for most of that time, then take it off the heat for the last 5–10 minutes and leave it well covered to soak up the water. This will always give you light, soft grains.